Diet and Acne

THUMBS UP IF THIS WAS HELPFUL! 🙂

In this video I share with you the top 5 foods that I have changed in my diet. It has helped me feel better and has definitely helped me reduce breakouts. I believe what you put into your body has a direct impact on how your skin looks. Not only that, it also affects how you feel in general!

5 Foods to Avoid and Prevent Acne:

1. Dairy
2. Sugar
3. Processed Foods
4. Flour
5. Meat

HOW I LIGHTENED MY UNDERARMS: http://youtu.be/Z-WVGYWbVZ0

Tags:

acne, causes of acne, diet and acne, prevent acne, pimples, breakouts, acne cures, reduce breakouts, food and acne, health and diet, health, dairy, meat, processed foods, sugar, flour, hormonal imbalance, hormones and acne, almond milk

About admin

How to lose weight fast? That’s a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.