Diet Stress & Guilt is NOT Healthy


If your diet is making you feel stressed out and guilty than it is not healthy. The High Carb, Low Fat Plant-Based lifestyle, 80/10/10, does wonders for weig…

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How to lose weight fast? That's a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.