Follow The Paleo Diet for Optimal Health

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Dr. Vladimir Gordin says he prefers the paleo diet. Here he explains exactly what that is and what sort of foods are part of that diet. Also find out what foods to avoid as part of that diet.

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How to lose weight fast? That’s a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.