Healthy foods

Eating healthy foods is important if you want to be and stay fit, if you want to life full life. You’ll find dozens of information on how to do than on our site. But now watch some brilliant people talks on Ted Talk about healthy foods and eating.

How to make healthy eating unbelievably easy | Luke Durward
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.

Jamie Oliver’s TED Prize wish: Teach every child about food
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food.

Mark Bittman: What’s wrong with what we eat
In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what’s wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it’s putting the entire planet at risk.

Some interesting articles, you mus read:

Can You Eat As Much As You Want Of Negative Calorie Foods?

A Healthy Diet – What It Takes To Eat One

Thinking About Food — How Our Food Affects The Way We Feel