How diet can affect the brain – Eat, Fast, Live Longer – Horizon – BBC

Michael Mosley meets Professor Mark Mattson. His work with mice at the National Institue on Ageing, has produced some startlig results about diet and memory….

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How to lose weight fast? That's a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.