How I Lost 15 Pounds: My Diet & Exercise | Sona Gasparian

I N S T A G R A M Hi guys, this video is about my diet & exercise and how I lost 15 pounds over the years, plus how I m…

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How to lose weight fast? That's a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.