How To Get More Minerals In Your Diet Plant Your Own Garden

If you are looking for a way to get more minerals in your body, we recommend starting a garden. Our modern agricultural techniques deplete the soil of it’s minerals, therefore, our food is lacking many of the key nutrients. In this video, Dr. Gerhauser discusses how starting your own garden will improve your health.

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How to lose weight fast? That’s a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.