No, I Don’t Follow the 80/10/10 Diet. Here are 13 Reasons Why.


The 80/10/10 Diet by Douglas Graham was instrumental in my adoption of a fruit-based diet in 2007. While I’ve continued to eat a lot of fruit, I stopped eating 80/10/10 years ago and I don’t…

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How to lose weight fast? That’s a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.