Slimming Smoothie Recipies with Apple

Apple Pecan Pie Smoothie

An apple with the skin left on
¼ unsalted pecans
1 cup unsweetened coconut milk
3 to 4 ice cubes
1 tablespoons vanilla protein powder
1 tablespoon coconut butter
A dash of cinnamon to taste
A dash of nutmeg
Just a few drops of stevia liquid or another sweetener to taste

Just blend everything together and enjoy.

Apple Protein Smoothie

1 apple
12 ounces almond milk
1 ounce vanilla protein powder
Enough cinnamon and nutmeg to suit your taste
4 or 5 ice cubes

Just blend everything together and enjoy.

Crispy Apple Smoothie

1 scoop protein powder
1 cup water
1 apple, cored, seeded and quartered
1 medium orange, peeled and quartered
1 banana, sliced
2 handfuls spinach
1 medium carrot, peeled and sliced

Just blend everything together and enjoy.

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