Ketogenic Diet Part 3. How to Start. Macro...
There are a lot of things to consider when starting a ketogenic diet. Do you jump right in or ease in? How much Fat, Pro and carbs ? Part 1 …
What I Ate Today #1: High Protein, Low GI and...
My first ‘What I Eat Today/Wednesday’ of all three meals including mid-afternoon and after dinner snacks! Let me know if you’d like this to be a regular thing – scroll down...
What Carbs I ate today on the Raw Till 4 Diet....
What Carbs I ate today on the Raw Till 4 Diet. Food Vlog. Today was not a fully raw day but a Raw Till 4 Day. ☆ My ebook http://www.30bananasaday.com/Freelee…