DRIFTA LIFTA COOKING: Less fat and high protein ...
The plan I am on has me eating higher protein and higher Carbs with low fat. This is standard breakfast for me. I usually eat this after my morning cardio. This am was 50 min walk. 2 cups…
Dukan Diet Cooking: Taking off Twenty Day 9
On today’s menu: Pan seared steak and scallops. I also show one of my favourite exercises for toning the love handles.
Dukan Diet Cooking: Taking off Twenty Day 4
Today I make chicken and shrimp soup while following phase one of the Dukan Diet. Lose weight and keep it off while eating tasty food!
Dukan Diet Cooking: Taking off Twenty Day 8
Today’s menu is chili turkey stuffed portabella mushroom caps. This is one of my favourite meals and is perfect for the cruise phase on p+v days.
Dukan Diet Cooking: Taking off Twenty Day 6
Today I cook blue-rare steak with wasabi dipping sauce, and I talk about the importance of drinking ice water and how many calories ice water burns.
Dukan Diet Cooking: Taking off Twenty Day 5
Gingerbread hamburgers are on the menu today as I cook food that is Dukan diet friendly. This is a high protein, low fat low carbohydrate recipe that will ma…
Chicken Rice Dinner – Diet Recipes; Healthy...
Full Recipe at: http://www.diethobby.com/blog.php?ax=v&nid=372 Dr. Collins, the YouTube Grandma, prepares simple and tasty foods which can be used as low-cal…
Dukan Diet Cooking: Taking Off Twenty Day 14
On day 14 I make tasty tuna popovers. The recipe makes 6 popovers and they are perfect for travel or to take to work.
Dukan Diet Cooking: Taking Off Twenty Day 15
Today I make Dukan Diet friendly eggs benedict. My protein rich version of this tasty brunch, served on a grilled portabella will make you forget that you’re…
Dukan Diet Cooking: Taking off Twenty Day 10
Dijon chicken with vegetables and a chipoltle southwest sauce. This is good for cruise phase on p+v days. The chipolte sauce is amazing!!
Dukan Diet Cooking: Taking Off Twenty Day 11
Today I make a yummy dessert: Chocolate Mocha Pudding. It’s made with tofu as a base. Don’t let the tofu scare you; it increases the protein content of the d…
Cooking w/Vee: 30 mins or LESS Healthy Dinner...
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