Deliciously Dukan – Gina Keatley, CDN...
Gina Keatley, chef and dietitian, cooks a Cruise Phase recipe: Mexican Chicken Cilantro Salad. With the Dukan Diet you get your True Weight eating real food …
The Dukan Diet – Cruise Phase
http://www.dukandiet.com Overview of The Dukan Diet Cruise Phase. In the second phase you will average a one pound weight loss every 3 days until you reach y…