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The best lemon diet is the Lemon Master Cleanse Detox Diet. This master lemon cleanse recipe is an instructional video. The lemon cleanse reviews, and the weight loss directions that are included were from my personal experience. This lemon juice diet is a no carb diet, and a detox diet combined. The fat burning foods in this weight loss diet include cayenne pepper, maple syrup, and the lemonade water.
This lemon diet master cleanse is basically a lemon juice diet, which is completed over at least ten days, and I have found this to be a healthy diet for me. If you are unsure you should always check with a professional. I am not responsible for your results. The instructions for this lemon juice diet, should be for at least ten days. However, you can use it as a 7 day diet if you wish.
The famed Beyonce diet, is this same lemonade diet. Although, I have heard that Beyonce also ate sardines along with the diet. Additionally, you may opt to take the salt water flush with this water diet cleanse. The instructions are below.
I always wanted to know how to loose fat fast, and asked myself, can I lose weight with lemonade? The answer is yes, I lost more than ten pounds in ten days with this lemon diet. If you are looking for a quick and easy dieting method the master cleanse detox diet can help.
Check out the website, and leave a comment below regarding the diet, and thanks for watching.
RECIPE FOR THE LEMON JUICE DIET
#1 LEMON JUICE WATER
Calorie Burning Lemonade Water Cleansing Diet
Make fresh daily
– 14 oz. Spring Water
– 1/2 Lemon (fresh squeezed) you can filter the pulp if you like but it’s not necessary
– 2 Tablespoons Maple Syrup ( Grade B only ), Molasses can be used for Diabetics
– Pinch of Cayenne Pepper
#2 DETOX BENTONITE
During the PM hours take 1-2 tablespoons per day of detox Bentonite clay before going to sleep. Bentonite is a pure volcanic clay, expands within the body, and is NOT digested. Your body does not hold on to the Bentonite. Because of the clay’s “electrical” properties, it acts like a magnet, and collects toxins, viruses, herbicides and pesticides in the body. It also aids in problems with Candida, and diarrhea and is a great remedy for heavy metal poisoning, according to naturalnews.com. You can buy Bentonite from http://www.amazon.com/Yerba-Prima-Bentonite-Detox-1-pound/dp/B00016XI7A/ref=pd_sim_hpc_1
#3 SALT WATER FLUSH
As soon as you wake up in the A.M. hours do this salt water flush:
Drink the entire amount on an empty stomach preferably in the A.M.
Ensure that there is a bathroom readily available. In about 1 hour the flush should be complete.
– 1 tablespoon of Sea Salt ( must be non – iodized)
– 32 oz. of Spring Water (avoid cold water)