Vegan Diet My Top 3 Transition Tips

Vegan Diet: My Top 3 Transition Tips

To follow up from my last video, if going vegan is so easy, I should have some advice on making it even easier, right? Right.

A lot of the same tips apply to going raw as well.

Vegan Tip #1: Keep your fat intake below 10-15% of your calorie intake.
Vegan Tip #2: Stick to whole foods. That means no olive oil, homies!
Vegan Tip #3: Eat as much fruit as you care for, starting with breakfast.
BONUS Tip: Don’t be an a$$hole!!! Militant vegans don’t have fun socially.

The more you can do to follow these transition tips, the better you’ll feel on a vegan diet and you’ll struggle less with health challenges and food cravings.

Check out my recipe book,
Stupidly Simple Raw Food Recipes!!!
http://www.rawfoodfreedom.net/stupidly-simple-raw-food-recipes/

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How to lose weight fast? That’s a question worth of millions. I always tried to answer that question, always wanted to find a quick solution. Here is just a few articles/video/pieces of information I found on my way.